mental health


Thinking gets in the way. Did I want to think about being up way past my bedtime this morning as I was sleepily pulling on my running shoes? Yes. Sure did – but, I asked God to shut out those thoughts and I just… did.

Sometimes, we get in our own way of making our biggest triumphs happen. Don’t let that happen to you. You decide what thoughts get to live in that head of yours. This morning, I chose to think about that blissful after-workout soreness that reminds you that you just did something really good for your body and state of mind. I chose to say “Well done. Keep it up.” You can too!

When I want to give up, I go here:

1 Peter 5:7 Cast all your anxiety on him because he cares for you.

And here:

1 Peter 5:8 Be alert and of sober mind. Your enemy the devil prowls around like a roaring lion looking for someone to devour.

And finally here:

1 Peter 5:9 Resist him, standing firm in the faith, because you know that the family of believers throughout the world is undergoing the same kind of sufferings.




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