healthy choices, new endeavors, personal reflection, whole30

Today, I begin my journey to reset my body. I’ve written about the Whole30 a few times, but plan on using this blog as an accountability partner during my third successful 30 days of whole food.


Day one started off pretty easy. I prepped by creating bacon and egg breakfast muffins yesterday so I had something quick to throw in my lunch bag. However, as the day has gone on, I’m already feeling the effects of lack of sugar. My head has been killing me and I want ALL the sugar.

Breakfast /
2 Bacon and Egg Breakfast Muffins using this recipe and altering it a bit. Be careful with bacon. The only bacon I’ve found in stores that is Whole30 compliant is Kroger’s low sodium brand.

Lunch /
Kroger Chunk Light Tuna in Water which comes in a cute little pouch and requires no draining. I also had an extra breakfast muffin. I also drank 64oz. of water, including 1L of delicious Fiji Artesian water.

Smoothie made with filtered water and frozen Private Selection Tropical Blend fruit

@thebigmansworld Pulled Chicken Tandori with Steamfresh Broccoli

I feel confident that a good night’s sleep will do a wonder for my headache and keep me motivated for Day 2!

Have you done a Whole30? What are your suggestions for me?


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s